Indoor climbing >
News 
Klimax II, a city?s building site

Indoor climbing Klimax II, a city?s building site

We?ve been talking about this wall for a moment now. Klimax II, hollywoodian name given to the extension of the existing gym Klimax at Puurs. A huge annex of about 800 m²

15-12-2006,
0 Comment(s)

Basics of training

Indoor climbing Basics of training

Endurance, resistance and maximum strength are the three bases of specific climbing training. Words well known of the most experienced of us but that seem Chinese for tho

22-11-2006,
0 Comment(s)

Warming up, stretching and cooling down

Indoor climbing Warming up, stretching and cooling down

Warming up, stretching and cooling down are things we all do during our climbing sessions. Still you have to know how to do it well. As a piece of advice, read what Tijl

28-9-2006,
0 Comment(s)

The way to Altitude CCM

Indoor climbing The way to Altitude CCM

One of the most extraordinary gym of Belgium is located in Braine l'Alleud, little city next to Brussels. A climbing gym full of history. Maybe one of the first in the wo

22-3-2006,
0 Comment(s)